Radiant Life Yoga, is a soulful blend of the Kriya Yoga (Asana, Pranayama and Nutrition) with Mantra, Meditation, and Surrender. While our system is based on traditional yoga practices, we draw from various wisdom traditions We offers a variety of public Yoga and nutrition classes, workshops, and healing modalities.
Students of all backgrounds and ability levels WELCOME. It is our intention to make Yoga accessible and available for everyone. Nobody turned away, if money is your obstacle email us and we’ll find a way. Come join our growing community of yogis and yoginis .
Offerings:
Yoga Instruction, Teacher Trainings, Nutritional/Herbal Consultations, Lecture, Massage Bodywork
Massage and Bodywork
Massage and Bodywork are a crucial component in a practice of unfolding. Body work is a great compliment to yoga practice. Jaina has been practicing since 2001 and offers many modalities such as Swedish and Therapeutic as well as Thai Massage.
Nutrition + Herbalism
The awareness we call Yoga can be “seen” energetically as flow of energy free from all blockages and resistance. The practice is to dissolve resistance manifest in body mind, and subtle levels, using a practical daily practice (such as Hatha Yoga or the 8 limbs). Tonic herbs have been used for thousands of years as part of the practice, not just to condition and tonify body systems and internal organs, but to experientially “teach” us to “be” in away that is conducive to the free flow of energy i.e. yoga.
If you have a practice, and are already eating well, then tonic and adaptogenic herbs can have a dramatic effect on body mind and subtle aspects, which in practical terms is increased strength, flexibility, joint integrity, balanced emotions and calm mind. The most amazing gift of tonic herbs though is not the physical benefits, but the multi-dimensional (physical, mental, emotional and subtle) immunity, adaptivity and cultivation of subtle awareness.
I highly recommend Tonic and adaptogenic herbs as part of a yoga, martial arts or other spiritual practice.
The mushrooms, herbs and extracts featured in our store, are some that have been useful to me in my own practice. We choose our sources carefully for purity and quality and I am pleased that we can offer to you some really tremendous stuff.
