Yin Yoga Teacher Training

Yin Yoga is a restorative practice that focuses on the joints and ligaments rather than the muscles. This style of asana helps you gain flexibility, release tension and calm the central nervous system.

This style of asana helps you gain flexibility, release tension and calm the central nervous system.

Its healing benefits are gentle, yet profound. Yin yoga is an important balance to all of the activity in our daily lives. It calms the mind, the central nervous system, and opens up the heart.

There are no prerequisites, although it can be helpful to have a 200 RYT certification under your belt.

  • Guide students into postures
  • Superior alignment
  • Working with props
  • Adjustments
  • Anatomy and Physiology
  • Methodology and Practicum
  • Meditation Techniques

If you want add another training to your repertoire, this training is for you. Jaina will guide you through a weekend intensive that covers anatomy, hands-on adjustments, intelligent sequencing, philosophy and more. You’ll leave with the confidence and expertise to lead a full 75-minute class.

Yin Yoga Training Schedule

October 5th-25th 2022
 

This 11-Hour continuing education workshop meets:

Wednesdays 7:30am-9pm
Saturdays 8th and 22nd 8am-12:00 pm

 

Tuition

First-Time Students: $499.00
Alumni Discount: $399.00
Enroll For The Yin Yoga Training Module